$15 for 1 Day Free Personal Training Session(60mins) + 1 Day Fitness Assessment + Fitness Consultation + Gym Equipment Tour at Lifestyle 360 (Clarke Quay)

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Highlights

  • 1st Session(60mins): 1 Day Fitness Assessment + Fitness Consultation + Gym Equipment Tour
  • 2nd Session(60mins): 1 Day Free Personal Training Session
  • Gym Training will be done at Lifestyle 360
  • Burn up to 500 calories per session
  • FISAF Certified trainers and Internationally Certified kickboxing instructors
  • Fitness trainers are with at least 2-5 yrs of experience
  • Comfortable, Service Oriented. No Hard Sell Environment
  • One on one fitness consultation according to different fitness level and personal goals by certified fitness trainers
  • Usage of fitness circuits during and shower facilities after lessons
  • Assess your Body fat composition, your cardiovascular health, your fitness, your body measurement, as well as gain some insight into your lifestyle and eating habits to create the best plan for you
  • By appointment only. Call 9655 3685 to book
  • Valid till 30th July 2011

Terms and conditions

  • Voucher valid till 30th July 2011
  • Valid for first-time customers, and by appointment only
  • Purchase of multiple vouchers for friends as gifts allowed
  • Appointment required, call 9655 3685
  • Book 2 week in advance
  • Not valid with any other promotions, redemption or discounts
  • Non-exchangeable & non-refundable
S$15
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S$150
S$135
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Location

6 Eu Tong Sen Street,
Clarke Quay,
Singapore 059817

Tel: 9067 8639

Mon to Sun: 8am - 11pm

Details of the Deal

Exercise is hard work, but Personal Training is working out smart!" -- Jon Ponce

If you want to lose weight, get healthy and/or build muscle, getting a personal trainer can be a step in the right direction. A good trainer can help you set up a program that meets your goals and teach you the best way to exercise.

A personal trainer job is to assess your fitness level, figure out what your goals are (or help you set goals) set up a program and keep you motivated. He or she will push you past your comfort level--something difficult to do on your own.

How will Personal Training benefit you?

  • Structure - Meeting your Personal Trainer for appointments will ensure you get regular exercise
  • Results - Personal Trainers are educated to ensure you get results, so they can make the most of your time in the club
  • Variety - They will keep your training interesting with different exercises and techniques to keep you on track
  • Motivation - Progress means results, and results mean motivation to strive for that next level of fitness!
  • Progression - As your fitness improves, your Personal Trainer will always modify your exercise to ensure maximum enjoyment and maximum results!
  • A partner who's goal is to help you achieve your goals

A trainer also provides:

  • Guidance on reaching your goals
  • Education about strength training, cardio and basic nutrition
  • A reason to show up at the gym each week
  • Accountability
  • Always to help track your progress

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